Tag Archives: exercise

Real Women/Real Sexy: Brandi’s Weight Loss Journey at Acworth Wellness/Club Reduce

Spring is in the air! It was a really beautiful day this fine April 1st. While typically known as April fools day, this first day of April we are bringing you a journey of fresh starts and renewal that is … Continue reading

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Real Women/Real Sexy: Zoom, Zoom, Zumba!

I’ve written in the past about some failed attempts at working out and staying fit. I have been known to spazz out at the gym. You have to find what works best for you in the exercise department. Not every … Continue reading

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Endorphins Make You Happy

Exercise gives you endorphins, endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t! Elle Woods, aka Reese Witherspoon “Legally Blonde” 2001 We all do it, or talk about doing it, wish we would have done … Continue reading

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